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Addiction Free Life - Articles

Lemon and Ginger Shortbread


Sugar free, gluten free and lactose free!
Quick and easy to make, and very nice, with a cup of tea!


What's needed:

  • 1 cup buckwheat flour (cup size)
  • 1 cup ground almonds
  • 2 tablespoons melted coconut oil
  • 2 teaspoons almond butter
  • Zest of 1 lemon (leave some aside to sprinkle the biscuits when still hot)
  • Juice of ¼ lemon
  • a piece of ginger (about 2.5 cm)
  • 1 banana
  • 1 apple
  • 1 dash of love!

Here's how ...

Preheat oven to 180 ° C. Add all the ingredients together in a food processor and let everything mix well to form a dough. For portioning, take small pieces of dough and roll them into balls with your hands. Then draw and sculpt them into long biscuits, about 1 cm thick strips are ideal. If you find the mixture is too sticky, you can sprinkle your hands with dry flour.

Place the biscuits on a baking sheet and let them bake in the preheated oven for about 20 minutes or until they start to turn golden to light brown.Then remove the tray from the oven and let it cool. Arrange the biscuits into desired shape and sprinkle the remaining lemon zest over it. This gives the shortbreads that extra acidic kick!

Place in the fridge for 2 hours to set, then enjoy!

The Weiss Method team hopes that you enjoy this baking treat and a healthy, sugar-free meal!. 

Bon Appetit!

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Sugar Free Coconut Truffles

Sugar free, wheat free and naturally tasty!
 
What's needed … 
  • 2 ½ tablespoons of almond butter 
  • 6 tablespoons of coconut oil melted 
  • 75g raw cocoa powder 
  • 90g of dates 
  • 2 eggs 
  • 3 tablespoons of shredded coconut (save a teaspoon for sprinkling once baked)
  • 3 tablespoons of buckwheat flour
  • 1 teaspoon of vanilla powder 
  • 3 teaspoons of smiles!
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Gluten Free Fish Cakes


Nutritious, gluten free and sugar free!


Preparation time 40 minutes
Cooking time 20 minutes

Makes 8 Cakes


What's needed:

  • 900g potatoes
  • 230g white fish
  • 170g peas
  • 3 teaspoons parsley
  • 2 eggs
  • 2 spoons of happiness​!
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Best Dairy Free Basil Dip


Delicious, natural and versatile! 


What's needed …

  • 400g tin of white beans 
  • Half a lemon 
  • Handful of basil 
  • 1 Avocado 
  • Pinch of salt 
  • 8 tablespoons of olive oil 
  • 1 garlic clove
  • 1 smile!
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Wheat Free Courgetti Pasta

Wheat free courgetti (zucchini) pasta with basil and garlic sauce... a healthy and delicious alternative to pasta and sauce!

What's needed for Basil and Garlic Sauce:

  • 1 tin of white beans 
  • juice from half a lemon 
  • a handful of basil 
  • 1 avocado 
  • pinch of salt
  • 8 tbsp olive oil 
  • 2 garlic cloves 
  • 1 smile!

What to do:

Put all the ingredients into a food processor and blend until it forms a smooth paste.

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Beetroot & Hummus Dip

Delicious, healthy and easy to make​!
 
What's needed … 
  • 220g chip peas drained 
  • 270g cooked beetroot 
  • 1 red apple 
  • 5 tablespoons of Olive Oil 
  • 2 tablespoons of Tahini 
  • 2 tablespoons apple cider vinegar 
  • 1 clove of garlic 
  • Pinch of salt 
  • Pinch of LOVE!
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Cocoa and Chia balls


Nutritious and delicious! 

So easy to put together and no baking required! An instant chocolatey fix! 


What's needed:

1 cup of Oats (mug size)
2 tablespoons of Raw Cocoa powder
6 teaspoons of Coconut oil
2 over ripe Bananas​
4 teaspoons of Chai seeds
4 teaspoons of Love and settlement!​

What to do …

Mash the bananas in a bowl with a fork until they become soft and liquid like. Blitz the oats in a food processor until they become finer textured, we want to keep some texture so not too fine like flour. Mix the oats with the mashed banana. Melt the coconut oil and add to the mixture. Add the cocoa and chia seeds and work it all together using the back of a spoon. Once it forms a sticky thick dough then you can take small amounts in your hands and work it into a ball shape.

Place in the fridge for 2 hours to set, then enjoy!

Lastly, we hope you enjoy it with friends or family knowing you nourish your body with natural and wholesome ingredients. 

Bon Appetit from the Weiss Method Team!

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