Weiss Method Blog

What's needed:

For the base and filling… 

• 1 cup of pecan nuts 
• 2 tablespoons of melted coconut oil 
• 1 large banana

Chocolate mousse for the topping … 

• 2 avocado's 
• 1 banana 
• 1 cup of dates 
• 2/3 tablespoons of raw cocoa powder 
• ½ tin of coconut milk unsweetened 
• 2 tablespoons of apple puree or juice 
• 2 teaspoons of happiness!
  

What's needed for Basil and Garlic Sauce:

• 1 tin of white beans 
• juice from half a lemon 
• a handful of basil 
• 1 avocado 
• pinch of salt
• 8 tbsp olive oil 
• 2 garlic cloves 
• 1 smile!​

What to do:

Put all the ingredients into a food processor and blend until it forms a smooth paste.

What's needed:

• 90g dates 
• 250g of white beans drained and rinsed (a regular sized tin)
• a handful of raspberries 
• 4 tablespoons almond butter 
• 1 teaspoon of vanilla powder 
• 1 heaped teaspoon of maca powder 
• 1 heaped spoon of love!

• 900g potatoes
• 230g white fish
• 170g peas
• 3 teaspoons parsley
• 2 eggs
• 2 spoons of happiness​!

• 2 ½ tablespoons of almond butter 
• 6 tablespoons of coconut oil melted 
• 75g raw cocoa powder 
• 90g of dates 
• 2 eggs 
• 3 tablespoons of shredded coconut (save a teaspoon for sprinkling once baked)
• 3 tablespoons of buckwheat flour
• 1 teaspoon of vanilla powder 
• 3 teaspoons of smiles!